Being a child or teenager in today’s society is hard. Society dictates how they should behave, what they should like, and who they should be with. Those pressures can especially impact adolescents when they aren’t conforming or don’t want to conform to unwritten ideals about gender roles. Thankfully, there are great resources available for those...
Long runs outside, walking the dog, yoga, singing, journaling or any number of self-care activities offer a much needed break from life’s stressors. Most people are in need of a little self-care. Our mental health is just as important as our physical health as it’s a critical part of our overall wellbeing. Survivors, those who...
Not only is April the time that we recognize Sexual Assault Awareness Month, but it is also the month where we can expect torrents of rain. As I stare out the window wishing for the buckets of rain pouring down from the sky to cease immediately, I find comfort in reading about individuals who embraced...
March seems to be a bear this year, bringing with it continuous snow in the East. I stand hopeful for signs of new sprouting things and the onset of all things green!
I’ve always loved children’s books and now, as a mother of a toddler, I have become even more enthralled with them. At home we have books in every room, on the floor, on the furniture, and a few on shelves. It warms my heart that my little one loves books as much as I do....
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